Depression
I am 100% sure that you have already searched the meaning of this word, its causes and its results. But what the internet lacks telling you is that you are not alone. Whatever the reason of your depression may be, no matter how trivial it might be to others, please do not underestimate what it can do to you and how it is affecting you.
Sometimes the word depression is a bit too much to describe what you are feeling, but trust me, admitting that there's something wrong and that there's something affecting your mental state is nothing to be ashamed of. In fact, it is something that you should feel proud of. because this means you have a self awareness that other people lack. This self awareness will help you to handle anything that comes in your way with logic and common sense.
Feeling depressed means there's something slowly dragging you into loneliness and darkness. I'm sure you have felt like being alone in a dark room, lying on your bed, listening to nothing and seeing no one. You just feel like being away from the noise of the outside world. You feel like you need to sit with yourself and listen to your thoughts.
Do not be afraid to listen to yourself, no matter how dark your thoughts might be. They will tell you exactly what is bothering you. Your inner voice will never lie to you and will never twist the reality. It will shake your system so that you try to become better.
We are designed to always be better and seek what is good for us. So hang in there. You will, by yourself, find the solution to whatever is holding you back. There's no shame in retreating a bit and examine what is really annoying you. Give yourself time to think, time to come up with solutions and trust me you will. For no one knows you better than yourself.
Just give your inner voice the chance to speak out loud and you will get it... I know I always do...and if I can do it, then so do you...never give up!
Sometimes the word depression is a bit too much to describe what you are feeling, but trust me, admitting that there's something wrong and that there's something affecting your mental state is nothing to be ashamed of. In fact, it is something that you should feel proud of. because this means you have a self awareness that other people lack. This self awareness will help you to handle anything that comes in your way with logic and common sense.
Feeling depressed means there's something slowly dragging you into loneliness and darkness. I'm sure you have felt like being alone in a dark room, lying on your bed, listening to nothing and seeing no one. You just feel like being away from the noise of the outside world. You feel like you need to sit with yourself and listen to your thoughts.
Do not be afraid to listen to yourself, no matter how dark your thoughts might be. They will tell you exactly what is bothering you. Your inner voice will never lie to you and will never twist the reality. It will shake your system so that you try to become better.
We are designed to always be better and seek what is good for us. So hang in there. You will, by yourself, find the solution to whatever is holding you back. There's no shame in retreating a bit and examine what is really annoying you. Give yourself time to think, time to come up with solutions and trust me you will. For no one knows you better than yourself.
Just give your inner voice the chance to speak out loud and you will get it... I know I always do...and if I can do it, then so do you...never give up!
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